• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion,  Lifestyle

    DipWell: my favorite salon alternative for gorgeous nails

    December 16, 2021 /

    One thing that I absolutely love to have done is my nails. I have always loved a beautiful pop of color on my fingernails and for the longest time I used traditional nail products. From doing my own at home manicures to going to a salon, I’ve learned a lot about what’s in traditional nail polishes and dip powders and because of that I decided to look and find a non-toxic option. After my search I found several brands that I tried myself. Some I didn’t love so much and others I absolutely adore. Here are the ones that we use in our household: As much as I love painting…

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  • Health,  Marriage

    Why You Should Switch to Safer Nail Polish

    May 24, 2021 /

    I love having my nails done. If you know me then you know that’s NO secret at all. Through my nontoxic journey and learning about the things we use in our lives that can have negative effects on our health, I’ve learned about what’s the big deal about nail polishes and I am excited to share it and offer a solution to you wanting pops of color (or neutral) on your nails. “People get really upset about phthalates in plastics, but they don’t think about what’s in the cosmetics they’re applying directly to their skin,” study co-author Kate Hoffman, a researcher at Duke University, told Yahoo News . “The skin is an…

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    Springtime Essential Oil Blends + A New Brand I’ve Found

    February 24, 2021

    Why I Use Non-Hormonal Birth Control

    September 23, 2021

    If I wanted to upgrade my health in a major way, here’s what I would focus on…

    August 18, 2024
  • Fashion,  Health

    Our Fav Nontoxic Nail Brands and Why You Should Care

    June 2, 2020 /

    Being a mom of four girls, I have my fair share of “spa days” at home where I treat my littles to their own mani pedi sessions. We love having our girl time together and making memories with my littles is something that means a lot! Memories are the things that I cherish most and when I strive to live a more healthy and non toxic lifestyle, I cannot ignore the unsafe ingredients that are used with nail polishes. In 2015, The New York Times shared an article that states “A growing body of medical research shows a link between the chemicals that make nail and beauty products useful —…

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    Mom Glam Thanks to Pieces Boutique

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