• Health

    Mom Truths from a Mom of Five: SELF CARE is a must

    As a mom of five, I don’t get *tons* of alone time and there is most certainly always something to do. I am thankful that my husband and I know how important self care is for both of us and we try to make it happen every week. This hasn’t always been the case and it really caused us to struggle mentally.  Now that we’ve seen the positive benefits, I aim to shout from the roof tops just how important self care is for moms (and Dads) pulling their weight raising babies! I’ve learned that self care isn’t “me first” it’s “me too.” We all deserve it and if you…