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Pineapple Juice Cough Cure
Cold and flu season has jumped back into everyone’s lives and man, it’s a force to be messed with. The kids and I have passed around all the germs over the last month and thank God it’s finally out of our bodies and our house. I really don’t think I could have taken much more. The last lingering of our colds were this deep cough that none of us could shake. We tried all the things, cough syrup, chiropractic adjustments, essential oils, honey, etc and NOTHING made it go away. After about two weeks of non stop coughing, I dug deep into research for what we could do. I found…
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Fresh Juice
I’ll be the first one to say that I love juicing, eating lots of fresh seasonal foods and taking care of my body, but that doesn’t mean I’m going on a juice-only diet. From where I stand, I would rather incorporate juicing into a seasonal-based, clean diet because this is what makes me feel my best. So, let’s talk juicing. WHAT ARE THE BENEFITS? Drinking fresh vegetable juice allows you to consume more fresh vegetables, which we all know are full of good things like vitamins, minerals, and beneficial enzymes. Fresh vegetable juice is very alkalizing, meaning that it helps to strengthen the body and keep it healthy. I’ve also…
