• Recipes
  • Work With Me
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  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, my name is Amanda. I am a mom of seven helping Moms to transition to a healthier and most holistic lifestyle.
  • Health,  Recipes

    7 Tips to Healthier Eating After the Holidays

    January 14, 2022 /

    After the holidays, lots of people start a detox or a cleanse but I’ve got a secret for you… Changing the way you approach the food and drink you put into your body can do way more than a quick fix. Did you know that our bodies naturally detox every 24 hours? So what you do now will naturally detox you instead of a gimmicky week long diet.⠀⠀⠀⠀⠀⠀⠀⠀⠀Healthy food habits turn into a sustainable way for you to live healthier and are easier to maintain without “falling off the wagon.” Does this mean that my family and myself are on a raw diet? Not at all! Although I do love…

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