• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, my name is Amanda. I am a mom of seven helping Moms to transition to a healthier and most holistic lifestyle.
  • Recipes

    strawberry + kale + banana breakfast

    July 22, 2015 /

    Happy Hump Day, y’all! I have had some questions about my breakfast smoothie bowl concoctions, so I have decided to share a recipe for one that I am really enjoying right now! I usually make a smoothie bowl if not every morning then pretty close to it! The kids drink theirs (thinned with a little filtered water), and I freeze leftovers in our popsicle molds for later when we go sit on the porch. I have previously posted about why I love smoothie bowls HERE. They are so easy to make, and I love how I can make it a more filling meal when I add toppings of my liking.…

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  • Health,  Recipes

    Super Green Smoothie Bowl

    February 5, 2015 /

    With only a few weeks left before we leave for California, we have been working non-stop. My soul was in serious need of a good stretch and healing nourishment, so I decided to partake in some YouTube yoga and a huge smoothie bowl. I have seen these all over Instagram and Pinterest, so I had no choice but to join the cool nutrition/fitness gurus and become a part of the smoothie bowl movement. They end up being really thick, like a frozen yogurt consistency. After I put my smoothie into a bowl, I pretend I am at Sweet Frog and load up on toppings! The recipe I’m sharing with y’all…

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