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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Refocusing my Mission

    April 26, 2017 /

    Reflecting on my blogging journey that started two years ago, I realized that I’ve somewhat stepped away from the reason I started. I want to refocus on my mission and share more information with y’all like I did in the beginning. I started a blog because I wanted to have an acessable platform for my friends and family to look at that answered all of the questions that I am asked on a daily basis. I transitioned to a non toxic lifestyle and the change was so drastic that I was flooded with comments and questions by my peers. “What made me change?” “How did you start?” “How did you…

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