• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Candy Bar Milkshake – Baby Booster Style

    November 3, 2016 /

    This blog has been compensated by Baby Booster. I also received these products in exchange for an honest review. All opinions are my own. The days after Halloween can be a major health challenge if you have a love for candy like I do. A few years ago, when I was 60+ pounds overweight, I could scarf down five or six candy bars and not blink an eye. When I transitioned to a healthier lifestyle, I realized the only way I could make that happen was by throwing out everything that wasn’t good for me. I don’t have the willpower to NOT eat multiple candy bars in one sitting. This show…

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    Healthy Halloween Snacks with Replay Recycled

    October 31, 2016 /

    I received these products in exchange for an honest review. All opinions are my own. Read my disclaimer page for more information. I have always been a Halloween junkie and now that I have children, they have become obsessed as well. We make the rounds at fall festivals, pumpkin patches and watching the Great Pumpkin on TV but we all know that trick-or-treating on Halloween is what children are most excited about! Nolan and Harper picked out their own costumes this year  (you can see them here) and run around the house saying “trick-or-treat, smell my feet”  which makes me giggle but also let’s me know that I need to educate them…

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  • Giveaways,  Kids,  Recipes

    A spooky little adventure

    October 14, 2015 /

    mat | food cutter | plates | cups | snack pods | books | Harper’s leggings | dress | bow | shoes Nolan’s shirt | shorts | shoes When the weather is nice and breezy, we make it a point to spend time outside. This time of year is perfect for picnics and thanks to Peppa Pig, our children request them quite often. Our backyard is lined with trees, and the fields around us give us the perfect amount of shade and breeze. Our entire family is loving all things spooky and cannot wrap our heads around how quickly this month is flying by. The kids had a spooky-themed picnic…

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