• Meet Amanda
  • Recipes
  • Becoming Healthy FAQ
  • Blog Disclosure
  • Meet Amanda
  • Recipes
  • Becoming Healthy FAQ
  • Blog Disclosure
Hi, my name is Amanda. I am a mom of six helping Moms to transition to a healthier and most holistic lifestyle.
  • Health,  Recipes

    The Best “Mashed Potatoes” aka Cauliflower with help from Blendtec

    February 26, 2017 /

    I’m gonna go ahead and call today, Soulfood Sunday. It’s the day after we grocery shop so I feel like the world is my oyster when it comes to deciding what we eat. Nothing makes me happier than a full fridge. I guess it’s because I reflect back on my college days when the contents of my fridge consisted of beer and takeout. Yikes! What a long way I’ve come! I have shared the recipe to my “mashed potatoes” aka mashed cauliflower on my insta stories numerous times. Each time I do, I get begged to put it on my blog so here it is. Finally in a space that…

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  • Health

    Mama’s Magic Coffee

    December 10, 2016 /

    Good mornin’, good mornin’ y’all! I don’t know about you but I have to start my day with a big ole cup of coffee. I’ve never been a coffee drinker but after I had Scarlet Reese something in my body just needed the perk. I’m breastfeeding so I just drink a cup a day but I savor that cup SO much y’all! I tried cold brew coffee and that’s the type that I really enjoy. The flavor to me is so much better than regular coffee and the nutritional benefits would have swayed me if the flavor didn’t. Cold-brewing is a style of coffee where theĀ grounds soak on the countertop…

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