• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Ideas for Getting Outdoors

    April 8, 2020 /

    As a family, we have decided to get outside as much as possible since we are under a quarantine. This is not only good for your health but your kids and you need to get out of the house and stretch, breathe and enjoy the outdoors. Anyone that’s feeling super bored, stressed, tired, anxious, etc, etc… GO OUTSIDE! It will change your entire day if you allow it. We recently went on a family hike at Lynches River… we had an absolute blast exploring and the kids were worn out by the time we got home! I hope you enjoy the photos, I can’t believe how big they’re all getting!…

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  • Kids,  Lifestyle

    Strolling Into A New Year With Nuna

    January 9, 2020 /

    This post is in partner with Nuna. All thoughts and opinions are my own. Please read my disclaimer page for more information. The weather in South Carolina is so up and down that we never know if it’s going to be freezing cold or warm and breezey. I am 100% ok with it being warmer than normal in the winter months because I love being outside. With five littles, it really doesn’t help any of us to be cooped up inside for very long. On the weekends, I try to find something fun around town for us to go do with all the kiddos and if I can’t find something…

    read more

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