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Why Encapsulating My Placenta Was A Non Negotiable
When I had my first baby, I had no idea what was in store for me. I also didn’t know about the fourth trimester. This one is all about mommy. Alongside dealing with body issues like postpartum bleeding, cramping, sore and engorged boobs, it’s also a time to worry about maintaining sanity and resting so the body can heal. The next few months are crucial as a new or once again mom because they set the tone for YOU. When I first had Nolan, I had no idea about natural ways to fight post partum depression and remember nights/early mornings up with a crying baby wondering how was I ever…
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Why Women Should Rest Postpartum to Heal Properly
“Do you want to wear an adult diaper for the rest of your life?” I’ll never forget my midwife asking me this after I had my fourth baby. It was a wake up call for me because I had never truly taken the time to rest after having my first 3 babies. I did struggle physically, emotionally and spiritually and I don’t want that for anyone else. So why should we rest postpartum and not get back into the swing of our normal routine? 1. Rest is key for physical healing. If you take the time to rest after giving birth it helps your wound stop bleeding around 2-4 weeks…
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A Crunchy Mama’s Postpartum Must Haves
Since the last time we’ve connected, I had my sixth baby. Her birth was fast and furious starting a little after 6 AM on Monday morning and ending at 6:24 AM with her in my arms. I am so thankful for the opportunity to have another Homebirth and for my children to meet her moments after she was born. This week has been all about rest for me and as you’ve probably been able to tell I have not been working as much. I’m doing my best to share all things postpartum in the moment so be sure to follow me on social media to see more. One of the first things that I…
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Self Care Simplicity
Heyyyyy ya’ll! I wanted to take the time to give you an update before I get to the meat and potatoes of this blog post. Since I gave birth to Vivi, I’ve been taking it easy and haven’t worked as much as normal. I’ve also had a lot of time to think about what content I’ve been producing and realized that I was focused on getting quantity content out verses quality. After simmering on this for a little while I’ve decided to stop trying to share so much on my blog so that it’s seen more and focus on quality posts that are shared 1-2 times a week. It’s hard…
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Little blue dress.
dress | shoes (similar) | bangles I am all about leggings and over sized shirts during the fourth trimester. There’s nothing better than being comfortable while your body is healing and you have a newborn to take care of. On the off chances you need to dress nicer than your typical mom uniform, I’ve got you covered! Wearing clothing postpartum is all about figuring out what works for your body and not trying to get your body to work to fit into the clothing. One of the worst things you can do to yourself while you already feel a certain way about your body is trying to stuff it in…
