• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Easy Herb Marinade For the BEST Tasting Steak

    October 2, 2019 /

    Hey ya’ll! I’m sorry I haven’t been on my normal posting routine but life has been super crazy lately. I’ve got so many great posts to share with ya’ll, just sit tight! A few weeks ago, I picked up organic and grass fed beef steaks from Lidl to surprise Derrek. He is a steak and potatoes type of guy and I knew he would be super impressed that I thought of him enough to get steaks and cook him a meal all by myself. I am not really familiar with steaks but what I do know is that a good marinade can transform them into a gourmet meal! I put…

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  • Recipes

    Derrek’s Sweet Potato Hash

    February 2, 2019 /

    Happy Friday ya’ll! I cannot believe that another week has come and gone ANNDDDD the fact that January just went and disappeared on us is mind blowing. I am so excited that it’s time to share another recipe with ya’ll. Derrek and I have really stepped up our cooking game and we actually get competitive about what we are cooking when it’s our turn. There are nights that I like to go work out later at night and on those nights Derrek cooks so we can get the kids to sleep at their normal time. He has signature meals that he always pulls out to cook and this sweet potato…

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    November 20, 2016

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    Healthy Banana Nut Bread Recipe

    May 17, 2017 /

    This is a partnered post with Blendtec and Rootz Nutrition. All opinions are my own. Please read my disclaimer page for more information. Ohhhhhhhh ya’ll! Last weekend I made banana nut bread for the first time, FROM SCRATCH, and not only was it was easier than I thought it would be, it was so delicious! Seriously, my kids inhaled that bread so quickly, it made me wonder why I didn’t make three more! I began searching for a healthy banana nut bread recipe after getting a craving to have some. See, in the South, we don’t grow up eating “healthy” so all the banana nut bread recipes I had from my…

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    November 26, 2018

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