• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion,  Health

    Five Must Have Items for Your First Week Postpartum

    November 6, 2019 /

    This post is in partner with Kindred Bravely. All thoughts and opinions are my own. Please visit my disclaimer page for more information. You just had a baby… now what?! You’re in for the fourth trimester! What exactly is that? It’s where you get to take care of this tiny creature that you grew for nine months and yourself. The body that just birthed a human being is beginning to change. You’re bleeding, sore, tired and just wait til your milk comes in. You’ve got a boob job that you didn’t ask for that any other time you’d be amazed by but now they are hard as rocks and leaking…

    read more

    You May Also Like

    How to Survive Teething

    March 20, 2019

    Transitioning to Fall via Old Navy

    September 28, 2017

    Southern Spring Vibes

    May 22, 2017
  • Health,  Lifestyle,  Makeup

    5 Easy Steps to a Green Beauty Morning Routine

    August 19, 2019 /

    Alright ya’ll, I’m comin’ at ‘cha hot with my morning look. I don’t share this often, unless you count IG stories. But it’s all for good reason (I hope.) One of the things that I’ve gotten into the habit of since hitting my 30s is a good morning routine. Before I had kids, I’ll just be real… I was lucky to wash my face once every few days. Now, I am loving every minute of my *quick* routine because it really has changed my skin and my health. The path that led me to a healthier lifestyle started when I was pregnant with Nolan and trying to find a acne…

    read more

    You May Also Like

    The Importance of Staying Positive

    May 5, 2020

    Placenta Encapsulation For the Win

    July 21, 2018

    Why Encapsulating My Placenta Was A Non Negotiable

    September 21, 2022
  • Health

    Taking the Stink out of Your Underarms

    August 21, 2018 /

    This post is in partner with Stink Bug Naturals. All thoughts and opinions are my own. Please read my disclaimer page for more information. The great search of finding a on toxic deodorant that works. I know I am not the only one that has had this issue. I know because ya’ll share your woes with me all the time. It is SO hard to switch to safer in this area but it’s SO important for you to do so. Many of you may not know whats lurking in your name brand deodorants but you’re about to learn! Most conventional deodorants contain a list of toxic ingredients, such as aluminum…

    read more

    You May Also Like

    You won’t believe what was inside my AirDoctor Pro!

    July 23, 2020

    Embracing the First Month Postpartum: Essential Needs and Gentle Care

    April 22, 2024

    The Real Deal on “Greenwashing”

    July 24, 2019
  • Fashion

    Mom Truths While 39 Weeks Pregnant + My Minimal Makeup Routine

    July 2, 2018 /

    Hey ya’ll! I know that my blog posts have been really sporadic lately but I am TRYING to get back into a groove. This point of my pregnancies are always really difficult for me physically and mentally so I haven’t really felt up to doing much work wise. I am so thankful for the ability to work my own hours it’s not even funny. I don’t think that I could manage a regular 9 to 5 at this point. It is sweltering hot here in South Carolina which has posed a problem since we do not have access to a pool and my husband nor my midwife want me traveling…

    read more

    You May Also Like

    Third Trimester Bumpdate

    June 4, 2018

    MAMA and Parker Thatch

    February 13, 2019

    Gingham Spring Vibes

    March 14, 2019

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.