• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Recipes

    Five quick and healthy kid approved breakfasts

    October 1, 2021 /

    Morning time before school is hands down the craziest part of my day. I have five kids so there is five times the fun involved. There are lunchboxes to get ready, water bottles to fill up, clothes to get on, hair brushed, teeth brushed, shoes on, ohhh yea and BREAKFAST to make and eat. Shew, I’m tired already! Ha! But seriously, I am sure I am not the only one striving to make things easier in all areas of life. My house tends to thrive better on lose schedules and routines and I am hoping that by sharing more of a peak into our world that you are able to…

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  • Health,  Recipes

    Baby Booster Protein Muffins

    September 18, 2016 /

    This blog has been compensated by Baby Booster. I also received these products in exchange for an honest review. All opinions are my own. Now that I’ve got one more monkey in my circus, I’m all about ease when it comes to our food. I’ve cut out a lot of foods that include dairy, and I’ve been focusing on eating healthy fuels that keep me feeling full longer. This goes hand in hand with Baby Booster protein that I’ve posted about numerous times. The protein formula DOES NOT include soy, preservative, artificial sweeteners, or gluten. The high protein to low carbohydrate ratio also makes it a perfect choice for anyone looking…

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