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The Shoes that I Wear Every Single Day
I received the following items in exchange for a review. All opinions are my own. You can see more information via my Disclaimer page. Y’all, I can honestly say that choosing to invest in my body is one of the best decisions I ever made for myself. It literally changed my life. I lost weight and I didn’t feel like I was being held captive by my own body anymore. Three babies later and now I am in the best shape of my life. Exercising is more than just a way of getting that summer box it’s about having a little “me time” and focusing on myself. The kids take…
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Yoga is for everyone!
By: Danielle Cuccio – celebrity yoga instructor, CEO of Cuccio Somatology (www.CuccioSomatology.com) Blog: www.TheBeautyBlender.com. Photos: Kathryn Page (http://www.kathryn-page.com/) Yoga can be seen as somewhat spiritual, “guru-y”, but in actuality, it doesn’t have to be that at all. Yoga can be whatever you want it to be. It can be slow, it can be fast. It can be spiritual, it can be purely physical. It really is what you make it. That is why I love yoga. And the great thing is, it feels good no matter what. Even if a stretch feels intense at the moment, you can feel so much better after. I used to hate yoga. Being a hip-hop dancer…
