• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    How To Transition To A Nontoxic Kitchen

    June 16, 2020 /

    I spend A LOT of time in the kitchen y’all. Probably 20ish hours a day… jk but that’s what it feels like. I am sure that you can only imagine what all I am asked to make, open or get for my fam on a daily basis. My people are the people that LOVE good foods and snacking so there is no telling how much traffic goes in and out of the kitchen on the reg. Having a non toxic kitchen was a big goal of mine when I started switching to safer and it is something that I am still striving for. Since I transitioned to a non toxic…

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  • Health,  Home

    Still drinking tap water? STOP! Do this instead.

    August 12, 2019 /

    This post is in partner with Crystal Quest. All thoughts and opinions are my own. Please read my disclaimer page for more information. Happy Monday ya’ll! I know that even though I am feeling suppperrrr tired from a long night of no sleep (thank you teething!) I’m super pumped because we finally got our Crystal Quest under the sink water filtration system installed! It has taken me months to get an electrician and plumber to our house to do the job – I started the process during their “busy season” of course! I’ve wanted to do this for quite sometime now. We’ve been using water filters on the faucet and…

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