• Health

    Water, water, water…

    When you decide to make a change and drink water, it can be confusing. Do you drink straight from the tap, warm or hot, or from a plastic bottle? There are so many different parts to learn when you focus on your water intake, it can take a few years to get into a groove. Before I transitioned to a non toxic lifestyle, I didn’t drink a lot of water. I was a sweet tea type of lady. Living in the South has always offered many unhealthy food and drink choices and I had to set health goals. I quit drinking sweet tea and started drinking only water but it…