• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Summer Salad Shortcuts With Daily Harvest

    June 11, 2019 /

    THIS POST IS IN PARTNER WITH DAILY HARVEST. ALL THOUGHTS AND OPINIONS ARE MY OWN. PLEASE VISIT MY DISCLAIMER PAGE FOR MORE INFORMATION. Let me share a little secret with ya’ll! I like to cook as MUCH as possible but I’m not gonna lie, it gets tiring. Cooking three meals a day and figuring out snacks for the kids since they are out of school, I feel like I spend 90% of the day in the kitchen. For this reason, I love meal prepping and making lunches the easiest meal of the day. I normally make the kids little grazing plates with raw veggies, cut fruit, something to dip and…

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  • Recipes

    Dijion ACV Salad Dressing Recipe

    April 12, 2019 /

    TGIF ya’ll! I for one am so glad that the weekend is amongst us because I have lots of fun plans for the weekend. One of those things is prepping all the foods since Derrek will be home to help me keep an eye on the kids. Nolan and Harper are normally right by my side anytime I am in the kitchen and they’ve been asking to make banana nut bread muffins, smoothies and fruit salad so I will happily make all the things for them. And let’s be real, for me too! Something that I’ve craved lately is fresh foods. I want all the spring salads, sandwiches, wraps, and…

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