• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion,  Fitness,  Health

    My Workout Routine

    July 6, 2017 /

    Living in the country has its perks and not living close to a gym isn’t one of them. I always say that if I could have a gym, coffee shop and a Target it would be perfect out here. Until all of that happens, I have to fend for myself in the exercise department. I’ve never really been a “weights” type of workout person. I love to go for a brisk walk, jog and do squats until my legs feel like jello. Most mornings when the kids and I wake up, we do go for a walk and feed the animals at the farm down the road. On the way home, I…

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