• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Ch- Ch- Ch- Chia Pudding Recipe

    November 8, 2019 /

    Healthy recipes can be hard to formulate, I know for me personally I do a lot of trial and error with what’s in the fridge and pantry. This one has been a favorite of mine and my littles for several years. I used to make this when Nolan was a little sweet sugar of a three year old. My chia seed pudding is something I formulated after making it a few different ways. It’s SUPER simple, healthy and easy! Chia seeds are filled with omega 3 fats, fiber and energy   INGREDIENTS:  Bag of dried chia seeds (I buy in bulk at Costco) Almond, coconut or oat milk  maple syrup…

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