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Why Your Summer Routine Stops Working in Fall: How to Reset Your Body, Home, Mind + Faith for a New Season
What seasonal changes, your menstrual cycle, mental load, and your current season of life may be trying to tell you. Every September, something happens to me. I suddenly want to clean out closets, reorganize the house, get everyone back on a schedule, cook at home more, go to bed earlier, plan the rest of the year, and somehow become a completely different person by Monday. At the same time, life actually does change. Our homeschool rhythm changes. Sports pick back up. The calendar fills. The kids have somehow grown out of half their clothes. The days gradually get shorter, and the slower pace of summer starts disappearing. And sometimes the…
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The Healthiest Thing I Ever Did Had Nothing to Do With Food
It started with one conversation with God… and completely changed the way I live. For years, I thought becoming healthier meant finding the perfect meal plan, the best supplements, or the next thing that promised more energy. I believed if I could just learn enough, do enough, and stay disciplined enough, I would finally feel like myself again. I spent years studying nutrition, reading health books, trying different protocols, and learning everything I could about the human body. While all of those things have value, they weren’t the answer I was really searching for. The greatest transformation in my life didn’t begin in my kitchen. It didn’t begin in a…
