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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Valentine’s Day Smooches

    February 4, 2016 /

    As Valentine’s Day pictures start rolling in – the ones with lipstick kisses all over kids’ faces really intrigue me. If you really knew what was lurking in your lipsticks you’re covering your little ones’ faces and bodies with, would you really be doing it for a few pictures? A few years ago I began my journey into a more natural life, and one of the ways I started this was by changing my makeup routine. I threw away all of my drug store Maybelline, Cover Girl and even my beloved Clinique products. I did so visiting the Environmental Working Group website and flipping out over how toxic the ingredients were…

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