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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fitness,  Kids

    Why our children take jiu jitsu- a look into human trafficking

    February 24, 2020 /

    The sad reality that we are facing is that human trafficking is becoming more and more common. It is a sickening realization that I wish would just disappear but it just growing by the day! The South Carolina Attorney General’s Office recently released an annual report on the state’s efforts to combat the issue and shared a scary statistic. In ONE YEAR in the state of South Carolina alone, there was a 360% increase in human trafficking victim here. This number has tripled in my state alone in the last year. Knowing this and being in a few situations where I was followed with my children, I want to do…

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