• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Marriage

    Ask Me Anything: Marriage Questions

    April 8, 2021 /

    Photography by Second Floor Media, styled by Mosaic Clothing. I’ve been married to Derrek for almost 9 years. In no way does this make me a marriage expert. I’ve learned A LOT during this chapter of my life and I am sure as time goes on, that will continue. I can honestly say that I’ve grown the most as a person during our marriage and I am so thankful of all the changes that have occurred in us both. Derrek and I have an interesting story, in my opinion, because we met through someone that he was on a date with. I honestly thought he was super weird when I…

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  • Marriage

    Marriage Tips While You’re Stuck At Home

    March 23, 2020 /

    Since we are currently under a we-don’t-know-when-life-will-go-back-to-normal schedule, I thought I would do everyone a favor and share a little marriage advice that I have for being in super close quarters 24/7 with your spouse. Because Derrek and I have multiple children who are all small in age, I get asked so many questions about my marriage. It’s not perfect so let’s just go ahead and put that out there. We are happy and love each other and are very committed to working on things that we need to work on in order to grow together and not apart. For those of you that don’t know, Derrek and I have…

    read more

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    Let’s Talk Sex + Hormonal Birth Control

    August 24, 2020

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