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Collagen AKA Fountain of Youth
Lets talk collagen. If you’re curious about the newest trend in health that is suddenly everywhere, let’s familiarize you so you’re ready to dive in as well! I have so many people ask me about which Vital Proteins collagen supplements they should take and especially questions for how to do so on a budget. I regularly rotate all of them. I love the health benefits from all of them and the different ways you can use them. This has also led me to break down what benefits are in each of them so people can decide which ones they want to purchase first that will fit organically into their lifestyle the best.…
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Go Go Green Juice – Celery FTW
A little over a month ago, I started implementing a new thing into my routine. I follow a lady on instagram who raved for months about the amazing benefits you get from drinking celery juice. Apparently, I was sleeping under a rock because I had never heard of this before! I became super curious and excited to find a reason to break out my juicer again. I actually threw away my old juicer when we moved back in March because a piece was broken during our move. When I had it before the kids and I would always make random juice concoctions with oranges, carrots and cucumbers… I always steered…
