• Home,  Lifestyle

    How I meal prep every week to help my week flow

    I am not super organized at all.the.things but 10 years into being a mom, I have found things that benefit us and a lot of them are built habits. The saying “it takes 21 days to build a habit,” has reigned true consistently when I’ve decided to try new things and create new flows in our home. Some things just don’t work for us, but I only learned that through trial and error. A lot of structure in my life comes from organized systems.  I love my planner, calendar views in all the places, everything being in its place, and meals ready to go, but that requires backend work. Weekends…

  • Health,  Home

    How To Transition To A Nontoxic Kitchen

    I spend A LOT of time in the kitchen y’all. Probably 20ish hours a day… jk but that’s what it feels like. I am sure that you can only imagine what all I am asked to make, open or get for my fam on a daily basis. My people are the people that LOVE good foods and snacking so there is no telling how much traffic goes in and out of the kitchen on the reg. Having a non toxic kitchen was a big goal of mine when I started switching to safer and it is something that I am still striving for. Since I transitioned to a non toxic…

  • Health

    Ditch the Plastic – Non Toxic Snack Containers

    When transitioning to a non toxic lifestyle, it can be very overwhelming. Most people get stuck and think that they should just switch out everything. The reality is that most people can’t just overhaul every single avenue in their lives. It has to be done piece by piece and remembering this will help you not get overwhelmed. Switching to safer shouldn’t be overwhelming. It’s about progress not perfection and every step you take makes a huge impact. One of the areas that took me a little longer to switch out was plastic storage containers and zip lock bags. I never made this a priority until the kids started going to…