• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, my name is Amanda. I am a mom of seven helping Moms to transition to a healthier and most holistic lifestyle.
  • Health,  Recipes

    The Best “Mashed Potatoes” aka Cauliflower with help from Blendtec

    February 26, 2017 /

    I’m gonna go ahead and call today, Soulfood Sunday. It’s the day after we grocery shop so I feel like the world is my oyster when it comes to deciding what we eat. Nothing makes me happier than a full fridge. I guess it’s because I reflect back on my college days when the contents of my fridge consisted of beer and takeout. Yikes! What a long way I’ve come! I have shared the recipe to my “mashed potatoes” aka mashed cauliflower on my insta stories numerous times. Each time I do, I get begged to put it on my blog so here it is. Finally in a space that…

    read more

    You May Also Like

    What are HIIT workouts? And why are they beneficial?

    March 9, 2022

    Enjoying Fall Fragrances With Essential Oils + Diffuser Blends

    September 17, 2021

    Stinkbug Naturals

    April 29, 2019
  • Health

    Mama’s Magic Coffee

    December 10, 2016 /

    Good mornin’, good mornin’ y’all! I don’t know about you but I have to start my day with a big ole cup of coffee. I’ve never been a coffee drinker but after I had Scarlet Reese something in my body just needed the perk. I’m breastfeeding so I just drink a cup a day but I savor that cup SO much y’all! I tried cold brew coffee and that’s the type that I really enjoy. The flavor to me is so much better than regular coffee and the nutritional benefits would have swayed me if the flavor didn’t. Cold-brewing is a style of coffee where theĀ grounds soak on the countertop…

    read more

    You May Also Like

    Combating Seasonal Allergies Without Supplements

    April 17, 2021

    Switching to Safer Beauty is Easy as One, Two, Three

    June 15, 2017

    Working Out From Home

    April 5, 2020

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.