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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Pass the Beef Liver Please

    January 11, 2017 /

    “Beef liver capsules, yuck!” I can hear it now. I know this goes hand in hand with hearing about why placenta encapsulation is a must in my book but just hear me out. One of the best things I have done for my health and wellness is familiarizing myself on different supplements. I am a big fan of Vital Proteins products and when I saw Beef Liver Capsules on their website I researched their benefits and immediately decided they are a ‘must’ to add to my daily routine! The nutritional benefits to ingesting beef liver are a mile long but I want to talk a little about my top reasons…

    read more

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