• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Kids

    Cloth Diapering 101

    June 25, 2020 /

    When I was pregnant, I had researched what chemicals were in most diapers I decided to use nontoxic. Most disposable diapers contain chemicals like chlorine, perfumes or polyacrylate (a chemical that is specifically used to absorb) that causes more harm than good. These specific chemicals in disposable diapers can strip away protective bacteria on the skin and change the pH balance of your infant, which can cause dryness and skin irritations. In some cases, the exposure to the chemicals in the diapers have caused very severe reactions like fever, vomiting and staph infections. I have personally found that my children are very reactive to the chemicals in disposable diapers and…

    read more

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