• Recipes

    Did you know that pineapple is nature’s cough medicine?

    All opinions are from my own experience. This is not medical advice. Please consult with your doctor for more information. One winter, a few years ago, my children came down with winter colds. They had hacking coughs that lingered and wouldn’t resolve. I remember feeling like I had tried everything and felt very flustered that nothing had worked. I was up reading one night during this and came across the health benefits of fruits. Pineapple was on the list and it was like a light bulb when off when I read the about it helping helpful with coughs. Pineapples contain bromelain which is in an anti-inflammatory enzyme. This not only…

  • Recipes

    Pineapple Juice Cough Cure

    Cold and flu season has jumped back into everyone’s lives and man, it’s a force to be messed with. The kids and I have passed around all the germs over the last month and thank God it’s finally out of our bodies and our house. I really don’t think I could have taken much more. The last lingering of our colds were this deep cough that none of us could shake. We tried all the things, cough syrup, chiropractic adjustments, essential oils, honey, etc and NOTHING made it go away. After about two weeks of non stop coughing, I dug deep into research for what we could do. I found…