• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Mama’s Magic Coffee

    December 10, 2016 /

    Good mornin’, good mornin’ y’all! I don’t know about you but I have to start my day with a big ole cup of coffee. I’ve never been a coffee drinker but after I had Scarlet Reese something in my body just needed the perk. I’m breastfeeding so I just drink a cup a day but I savor that cup SO much y’all! I tried cold brew coffee and that’s the type that I really enjoy. The flavor to me is so much better than regular coffee and the nutritional benefits would have swayed me if the flavor didn’t. Cold-brewing is a style of coffee where the grounds soak on the countertop…

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  • Recipes

    Cranberry Relish with Vital Proteins Collagen Peptides

    November 20, 2016 /

    I received these products in exchange for an honest review. All opinions are my own. Read my disclaimer page for more information. One of things that I do daily and enjoy immensely is cooking! Growing up, I never had family dinners. It was always something that I longed for and now that I have my own family, I look forward to them. Sometimes it’s crazy but giving my loved ones a hot meal that I prepared warms my heart. With Thanksgiving around the corner, I find myself planning our meal with one of my sisters. The holidays are always crazy because my mother and father are divorced, leading me to normally have…

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    November 9, 2017

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