• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    Fave Five Stores For Online Shopping

    June 18, 2019 /

    Another week is here and wow ya’ll, I know I am thanking the good Lord for the kids starting summer camp. They were getting pretty bored and now that they are gone for a few hours a day, I feel like I can take some time back for me and our household. When they are with me, I like to be 100% devoted to them and it’s also hard to concentrate when they are all running around. Since I have a million balls in the air that I am juggling, I try to lighten my load in whatever areas I can. One of the things that has really helped make…

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    March 29, 2020

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    January 28, 2022

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    September 3, 2023
  • Recipes

    Cooking like a Champ Thanks to ButcherBox

    January 27, 2019 /

    This blog is in partnership with ButcherBox. All thoughts and opinions are my own please read my disclaimer page for more information. Happy Sunday y’all! The weekend flew by but it was a well rounded combination of fun and I’m glad I get to end it cooking at home. I’m super proud of Derrek and myself for committing to eating at home more. We spent the past week days cooking up a storm (only ate out twice) and I must give credit where credit is due. ButcherBox has been a lifesaver for us because we are very particular about where our meats come from. We only eat organic meats but…

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    February 16, 2019

    Hey Mama, Take the Time to Eat Well

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    Pumpkin Spice Smoothie

    October 2, 2015

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