• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Lifestyle

    Breastfeeding FAQs

    October 8, 2018 /

    When I take a second to reflect on my breastfeeding journey, it’s hard for me to believe I’ve basically breastfed for the past six years. My four children and I have been lucky enough to learn each other through nursing. I can say that I have had the lowest of lows and highest of highs during my breastfeeding time but I wouldn’t change it for the world. What I am sharing with you are my thoughts, feelings and tips to make your time breast-feeding as easy as possible. The best piece of advice I could give to you is don’t go into it blindly. Don’t just show up at the…

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  • Kids,  Lifestyle

    Ergo-dynamic Nursing Pillow

    December 22, 2016 /

    I received this product in exchange for an honest review. All opinions are my own. Read my disclaimer page for more information. Breastfeeding has been the most intense and amazing journey that I have ever been on! With each child, you would think it gets easier but each baby is so different! This is a subject that I get asked about constantly from my readers and followers. Although, I am not a lactation consultant, I can share my personal experience with breastfeeding three children and what has worked and not worked for us. Nolan breastfed like a champ, Harper took some time to get her latch right and Scarlet Reese is a toss…

    read more

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