How I’m Transitioning to a Clean Wardrobe (And Why It Matters)
This is something I’m only just now tackling in my non-toxic lifestyle and I’ve been on this journey for 13 years.
Clean food, clean beauty, clean air, clean water… but my clothing? It hadn’t clicked for me until recently that what we wear daily is just as important.
I used to think: “Well I eat organic and use safe products… isn’t that enough?” But the truth is, your skin is your largest organ and it’s absorbing what you’re putting on it all day long.
And most modern clothes are made of plastic.
What Is Polyester (and Why Should We Care)?
Let’s break it down.
Polyester is a synthetic fiber made from petroleum-derived plastic. It’s the same base as plastic water bottles. And when it’s heated up (hello, dryer), it releases endocrine-disrupting chemicals like antimony and phthalates.
These chemicals can:
- Disrupt hormone function
- Contribute to skin irritation, rashes, and even fertility challenges
- Shed microplastics that pollute the water and land with every wash
And it’s not just polyester. Rayon, nylon, acrylic… these are all synthetic fabrics that do not breathe, trap heat, and often contain chemical dyes and finishes that can be absorbed by the skin.
Why Natural Fabrics Matter
Fabrics made from nature (like organic cotton, flax linen, and hemp), are breathable, gentle on the skin, and free from plastic-based chemicals. They:
- Allow your skin to regulate temperature
- Are less likely to cause irritation
- Reduce toxic exposure for sensitive areas (especially underwear + sleepwear)
- Are biodegradable and more sustainable
“But Isn’t That Expensive?”
Let me say this clearly:
I am not suggesting you throw out your entire wardrobe and replace it overnight.
That’s not sustainable financially or mentally.
Here’s how I’ve made it work:
- Thrifting: I’ve found 100% linen, cotton, and even hemp pieces secondhand at amazing prices. Check tags and feel for breathability.
- Shop slow + intentionally: I wait for major sales from brands I trust.
- Build a capsule wardrobe: I stick to my color palette so everything mixes and matches. No more impulse shopping!
- Use what you have: You can transition one category at a time (like sleepwear, underwear, or summer pieces first).
Brands I’ve Personally Vetted & Loved
These are brands I’ve worn and recommend because of their quality, fiber sourcing, and mission:
Everyday Basics
- Women’s Tops
- Women’s Tops – Use code: INFG-25LITTLESOUTHERNWIFE10 for 10% off
Bottoms
- Hemp Leggings – Use code: LITTLESOUTHERNWIFE10 for 10% off
- Cotton Leggings
- Sweatpants
- Sweatpants – Use code: AMANDASCOTT for 20% off
- Jeans – Use code: INFG-25LITTLESOUTHERNWIFE10 for 10% off
- Shorts – Use code: INFG-25LITTLESOUTHERNWIFE10 for 10% off
Dresses + Jumpsuits
- Casual everyday options
- Dresses and Skirts – INFG-25LITTLESOUTHERNWIFE10 for 10% off
Workout Wear
- Cotton Sports Bras + Tanks
- Cotton Sports Bras – Use code: AMANDASCOTT for 20% off
- Hemp Sports Bras – Use Code: LITTLESOUTHERNWIFE10 for 10% off
Sleepwear
- Women’s Pajama sets
- Women’s Pajama sets
- Girl’s Pajama Sets
(what you sleep in matters most since the body detoxes overnight)
Undergarments
- Women:
- Underwear – Use code: INFG-25LITTLESOUTHERNWIFE10 for 10% off
- Underwear
- Bras (Padded)
- T-Shirt Bras
- Men:
- Boxers/briefs – Use code: AMANDASCOTT for 20% off
- Kids:
Socks
- 100% cotton – Use code: AMANDASCOTT for 20% off
- What to avoid (poly, acrylic, etc.)
Kids + Baby Clothing
- There are a few places that I really love to shop for kids that are high quality and clean fabrics.
- Burts Bees Baby
- Honest Co.
- Hanna Andersson
Accessories (Optional Add-ons)
Shoes made with natural fibers and rubber soles that are grounding. Use Code: LITTLESOUTHERNWIFE for 10% off.
Got a favorite brand?
Leave it in the comments so we can all learn together.
Want to Learn More?
I’m always digging into the real research and making it digestible for busy moms. If you’re curious about:
- How to reduce your family’s toxic load
- Where to make the biggest impact for the least cost
- My favorite swaps and weekly sales…
