• Recipes
  • Work With Me
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  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Lets talk about Collagen

    January 18, 2017 /

    Lets talk collagen. If you’re curious about the newest trend in health that is suddenly everywhere, let’s familiarize you so you’re ready to dive in as well! Collagen is the most abundant protein and second largest substance (behind water) that is found in the human body. Until our twenties, our body naturally produces collagen. As this production slows and eventually ceases, we begin to see the signs of aging. Ahhhhh, why must this happen? I already feel like an old hen after having three kids. Now that I am getting older and my skin is showing age, the Vital Proteins collagen products have become every day essentials to my life!…

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