• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Recipes

    Healthy Thanksgiving Dinner and Holiday Oil Blends

    November 24, 2020 /

    You guys know I have long ditched my holiday candle obsession and replaced with diffusers to add scents to our home! About a month ago I blogged here about this choice! I get so many questions about how I use oils in the home and how to switch to safer away from candles so I figured I’d share this again. I diffuse essential oils all day and night. Depending on what my mood is or what time it is depends on what’s in the diffuser. In the mornings I try to put oils in the diffuser that pep me up and get the kids moving and grooving. Harper is NOT…

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