• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Pregnancy

    TEN Third Trimester Must Haves From A 6th Time Mom

    June 9, 2022 /

    All clothing featured above is from NOM MATERNITY. You can shop by clicking here. Make sure to use code: LITTLESOUTHERNWIFE15 for 15% off If you’re reading this and just entering into the 3rd trimester, CONGRATS! You’re almost at the finish line to meet your little one. If not and you’re just wanting to gather information for when the time comes, let me tell ya. The third trimester can be absolutely amazing or it can be really stressful. I try really hard to prep all the things in my 2nd trimester so that I can just be an enjoy my last few weeks of being pregnant. No matter how you look…

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  • Health

    3rd Trimester Must Haves

    October 16, 2019 /

    This pregnancy has FLOWN by. I cannot believe I am at the end and it makes me so sad. The third trimester can be difficult but I’m here to share a few things that have helped me navigate and make it easier. Pregnancy Pillow – I resisted buying one this go around but ya’ll… it’s a game changer. I can comfortably sleep again, thank you Jesus. This one is super soft but also doesn’t break the bank. It was less than $40. TOTALLY WORTH IT! Charcoal Facial Mask – Ohhhh ya’ll, the struggle with hormonal acne is real. I depend on this mask 2-3 times a week to save my…

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    March 7, 2021

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    Placenta Encapsulation For the Win

    July 21, 2018

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