• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Immune Boosting Smoothie (KID APPROVED!)

    January 2, 2021 /

    This post is in partner with Wedderspoon Honey. All thoughts and opinions are my own. Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! One of the biggest objections I hear when I talk with other moms about healthy eating is that their kids just won’t do it. I’m not going to pretend like I haven’t been there myself with my children refusing to eat something but I am here to share a secret……

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  • Recipes

    St Patrick’s Day Ready Thanks to Healthy Human

    March 17, 2019 /

    I can’t believe that it’s already St. Patrick’s Day! Thanks to Healthy Human, knew it was even around the corner. They spoiled me with a little gift to celebrate the occasion. I used to drink Matcha Latte’s every single morning. But I fell off on a coffee kick. Now that I’ve gotten re-inspired by Healthy Human it’s time to get back to what I love. MATCHA! Have you ever heard of it? Matcha is a very concentrated form of green tea. The way it’s grown and consumed means that it’s packed full of essential vitamins and minerals. You can read more about it here. This morning I wiped up a…

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