• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Kids,  Recipes

    ‘Food before one is just for fun’ with Amara Organics

    February 7, 2017 /

    The world of baby food can be so confusing. More times than I can count, I see parents feeding their Little’s baby food or rice cereal before they are supposed to be ingesting anything other than breast milk or formula. Why is this? Among the top answers: moms said they thought their baby was old enough to start eating solids, their baby seemed hungry a lot of the time, believed their doctor or another health care professional said their baby should start eating solids. Giving your baby solid food too soon has been linked to a higher risk of obesity and diabetes, according to the study. Also, “starting infants on solids before 4 months…

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