• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Kids,  Lifestyle

    Ella Mercy’s Birth Story

    August 5, 2018 /

    The weeks are flying by and I can’t believe it! As I look through these maternity pictures, I feel like this photo session was just the other day. Amber Coker did the most amazing job at capturing what I wanted for this session and I cannot wait for our next one. She is going to come and take pictures of us as a family now that Mercy has joined us Earth side. We just have A LOT going on right now (and I will fill yall in soon, when I can discuss it publicly) so Amber is being patient with me until we can get together. I know that I’ve…

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  • Health

    Healing Crystals

    March 20, 2016 /

    One of the most interesting things that I’ve studied during the past few years are gemstone crystals. Hearing about them over the years from my Dad inspired me to start making jewelry with them. After I began seeing the healing properties associated with different gemstones, I started researching about them. You can use different crystals to alleviate different issues and during pregnancy, they can be used to better the body and mind. I found @wherejunipergrows on Instagram and started browsing her website www.wherejunipergrows.com to get a few crystals for this pregnancy. I ended up choosing the following: Amber This crystal is great for reducing the muscle cramps sometimes associated with…

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    June 7, 2019

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