• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    The Real Deal on Gut Health and Why It’s Important

    November 16, 2020 /

    This post contains affiliate links, if you choose to shop through them I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I love Not gonna lie, until a few years ago I had no clue what “gut health” was. I have personally struggled with skin issues since I was young and after trying all the things, including perscription ointments and regimens, I was at my wits end because nothing could fully make them go away. The skin issues that I personally deal with are acne and psoriasis. I am in my 30s…

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    November 21, 2019

    How I Support My Digestion and Gut Health

    January 17, 2023

    Improving the air quality in our home with air purifiers

    June 23, 2022
  • Health

    Kombucha and Overalls to the Rescue

    April 2, 2018 /

    overalls | shirt | shoes | necklace | lipstick 25 weeks and the time is flying… I feel like this pregnancy is going by so quickly because I know it’s my last. It makes me so sad knowing this will be the last time I carry and birth a baby. Any other mamas have the same feelings when you decide this is your “last?” Life with multiple children is so beautifully chaotic and I know that having four will be even more interesting. The weather is warming up, which means that we’ve been spending as much time outdoors as possible. We all thrive better when we have had time outside…

    read more

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    Thirsty Thursday with Tea Verde

    June 21, 2018

    8 Reasons You Should Eat More Persimmons + My Favorite Persimmon Jelly Recipe

    January 28, 2022

    Nontoxic Stocking Stuffers

    December 21, 2020

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