• Health

    Adult Vitamins 101

    I don’t know how y’all feel but in our household, adulting is hard! We have so many things to focus on and accomplish every single day, it’s easy to put our health last. Unfortunately, when you do that, you tend to get sickly and with four kids running around that is just not an option for my husband and myself. A lot of the nutrients that your body needs can be found in the form of foods and I strongly urge you to take care of yourself with a well rounded diet. I also know how much of a focus that can be so, I’m sharing our favorite vitamins to…