• Recipes
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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Lifestyle

    Breastfeeding FAQs

    October 8, 2018 /

    When I take a second to reflect on my breastfeeding journey, it’s hard for me to believe I’ve basically breastfed for the past six years. My four children and I have been lucky enough to learn each other through nursing. I can say that I have had the lowest of lows and highest of highs during my breastfeeding time but I wouldn’t change it for the world. What I am sharing with you are my thoughts, feelings and tips to make your time breast-feeding as easy as possible. The best piece of advice I could give to you is don’t go into it blindly. Don’t just show up at the…

    read more

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