Food was one of the first things that I transitioned to healthier when I started changing my lifestyle. I really didn’t know much about healthy eating as my parents never taught me and we live in the deep South where fried foods and casseroles rule! As I’ve grown in my cooking, I’ve found new ways to incorporate old favorites. Fried chicken is definitely a BIG part of that. It’s not as hard as I thought it would be to make my comfort foods into healthier versions of themselves. I also like to share that progress is better than perfection and this isn’t something I’ve just up and changed overnight. My…