• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    Still drinking tap water? STOP! Do this instead.

    August 12, 2019 /

    This post is in partner with Crystal Quest. All thoughts and opinions are my own. Please read my disclaimer page for more information. Happy Monday ya’ll! I know that even though I am feeling suppperrrr tired from a long night of no sleep (thank you teething!) I’m super pumped because we finally got our Crystal Quest under the sink water filtration system installed! It has taken me months to get an electrician and plumber to our house to do the job – I started the process during their “busy season” of course! I’ve wanted to do this for quite sometime now. We’ve been using water filters on the faucet and…

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