• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Lifestyle

    Hello Tan Goodbye Harmful Ingredients

    November 6, 2018 /

    Many of you do not know this about me but I used to be addicted to tanning. My teenage and early twenties were dedicated to being the tannest I could be and really thriving on being outside without sunscreen and in the tanning bed daily! Not only has this left my 30 year old skin in a state of repair because I now have to fix those issues I caused my self but now that I KNOW BETTER, it leaves me pale. Sometimes, I just don’t wanna be pale. Sometimes, I want a little extra color and this has led me to researching different non toxic brands of self tanners.…

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  • Health

    Eco Tan- Organic Sunless Tanning

    January 6, 2016 /

    I’ve decided that every week, I will share some my favorite green beauty products. My purpose in doing so is to show y’all how important using organic products really is! I don’t do things just to be labeled as a hippie, contrary to what some people might think. Instead, I do it for my health and my family’s health. There are so many toxic chemicals that fill the beauty products that are sold at everyday department stores that can have major harmful effects on us. It is really scary! I highly suggest downloading the SKIN DEEP app and typing in the names of the products that are currently in your…

    read more

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    Summer Mental Wellness Tips: Holistic Healing, Self-Care, and Gratitude

    November 3, 2021

    Taking Your Health Into Your Own Hands

    April 28, 2017

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    January 17, 2021

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