• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Recipes

    Avocado Pesto Sauce

    February 10, 2015 /

    I am a big fan of superfoods, and quinoa tops my personal list. It is delicious! In fact, my family eats so much quinoa, I had to find new ways to spice it up! When eaten plain, this superfood tastes just like rice. We have replaced all our rice, oatmeal, and some pasta recipes with it. Quinoa is high in fiber, protein, and iron, so it will leave you feeling fuller longer. If you like a meatless Monday in your menu like I do, packing quinoa into your meal is a logical choice. It basically cooks like rice, so don’t be wary of needing expert cooking skills to prepare it.…

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