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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Ditch the Plastic – Non Toxic Snack Containers

    March 11, 2019 /

    When transitioning to a non toxic lifestyle, it can be very overwhelming. Most people get stuck and think that they should just switch out everything. The reality is that most people can’t just overhaul every single avenue in their lives. It has to be done piece by piece and remembering this will help you not get overwhelmed. Switching to safer shouldn’t be overwhelming. It’s about progress not perfection and every step you take makes a huge impact. One of the areas that took me a little longer to switch out was plastic storage containers and zip lock bags. I never made this a priority until the kids started going to…

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