• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    My Favorite Matcha Recipes for St. Patrick’s Day!

    March 17, 2020 /

    With St. Patrick’s Day right around the corner, it’s only appropriate to celebrate by introducing you to my favorite green super food. Although I really do try to drink coffee (more so in social settings), it makes me very jittery and I feel like that makes it counteractive for me personally. I have started looking into other alternatives because lets face it, as a mom of five, I need all the energy I can get! I saw that Perfect Supplements had a Matcha supplement and I had to try it. I am so thankful that I did because it is AMAZING. It’s probably my favorite supplements that I’ve tried so…

    read more

    You May Also Like

    Reflecting on my Beautycounter Journey

    June 7, 2017

    Self Care Simplicity

    November 15, 2019

    How to shop for produce at the grocery store

    January 21, 2022
  • Health,  Recipes

    Matcha Love For My New Favorite Latte

    February 19, 2018 /

    This post is in partner with Vital Proteins. All thoughts and opinions are my own. Please read my disclaimer page for more information. Since I learned that I was pregnant with baby number four, coffee hasn’t seemed quite as appealing to me. It makes me very jittery and I feel like that makes it counteractive for me personally. I have started looking into other alternatives because lets face it, as a mom of three and one on the way, I need all the energy I can get! I saw that Vital Proteins had a Matcha Collagen and I had to try it. I am so thankful that I did because…

    read more

    You May Also Like

    Self Care: New Mom Style

    July 24, 2018

    Summer Mental Wellness Tips: Holistic Healing, Self-Care, and Gratitude

    November 3, 2021

    Mom Truths from a Mom of Five: SELF CARE is a must

    April 3, 2021

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.