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Healthy Gummies for the Entire Family
I’m pulling out all the stops during winter break and that means finding things to do that include the kids and keep our immune systems boosted. I cannot tell you how many cold, stomach virus and flu posts I’ve seen but thankfully only one person in our house has gotten sick all winter. Last year, when Nolan was in public school, he brought home everything known to man and it traveled through our household with a vengeance. I feel like we were all sick every week and it was so frustrating! This year, I’ve spent more focused time on the supplements we incorporate into our daily routine and ways to…
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Avocado Pesto Sauce
I am a big fan of superfoods, and quinoa tops my personal list. It is delicious! In fact, my family eats so much quinoa, I had to find new ways to spice it up! When eaten plain, this superfood tastes just like rice. We have replaced all our rice, oatmeal, and some pasta recipes with it. Quinoa is high in fiber, protein, and iron, so it will leave you feeling fuller longer. If you like a meatless Monday in your menu like I do, packing quinoa into your meal is a logical choice. It basically cooks like rice, so don’t be wary of needing expert cooking skills to prepare it.…
