• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Brussels and Beet Noodles, My Go-To Recipe Right Now

    November 22, 2017 /

    With Thanksgiving RIGHT around the corner, I felt like it would be the perfect time to share one of my go-to recipes for fall. I am someone who often falls into the cooking the same things for every meal category and I have to switch it up or I’ll start making bad food choices. Fall and winter bring out some of my favorite recipes and I am so excited to be able to share them with y’all. Being a mom of three has gotten me think outside of the box for meal ideas, especially in the easy prep category. I have grown to love baking my veggies and quickly sautéing…

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  • Recipes

    Seared Tuna with Brussels Sprouts and Fries

    March 6, 2015 /

    When you cook breakfast, lunch, and dinner pretty much every day, you need to look around for recipes that inspire you to make something different so you don’t get stuck in a cooking rut. I am an avid Pinterest addict, and my love for food does not help that addiction at all. I could pin food for hours! I’ve been trying to incorporate new veggies into our meals because I am far too comfortable boiling frozen corn from our garden and calling it a day. Brussel sprouts have always been a vegetable that intrigued me, and this year, I look forward to adding them to my garden because of how cool they…

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    Crunchy Snacking – the quest for a healthy diet

    May 3, 2017

    What are macros? How I learned about them through Faster Way

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    Coconut Oil Fried Chicken Recipe

    April 12, 2018

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